sun

With its history as one of Ontario’s premier summer vacation destinations, bright sun and warm sand work their magic here. With abundant nature and many ways to help you feel your best, this beach town can leave you feeling relaxed and refreshed.

Feeling your best is important part of everyday life, and many mental and physical factors can contribute to your health. Whether you live, work, or play in Wasaga, there are many amenities to suit your needs. Exercise at a fitness centre, or spice up your routine with some yoga on the beach. Spend a quiet day in the sun at a suitable Beach Area, or get a mani-pedi at one of the highly rated local salons.

One of Wasaga Beach’s most effective and popular relaxing activities is of course the beach. Grab a novel from the Wasaga Beach Public Library and peruse under an umbrella, or contemplate existence to the sound of the waves meeting the shore.

If shade is more your speed, experience the benefits of the forest, from the grounding effects of being in nature to the escape from the busy outside world. With a provincial park that contains over 415 acres of forest, it is a perfect place to experience the benefits of forest therapy. A new but quickly growing field, various studies indicate that forested hiking has the potential to lower blood pressure, reduce cortisol, and promote other physiological benefits through triggering natural organic compounds in the body.